3 Benefits of Massage Therapy
Your muscles are responsible for giving you the strength to walk, run, lift, carry, and perform other routine tasks. However, it’s not uncommon for us to take our muscles for granted until we encounter an issue with our health. For many, massage therapy helps to improve the function of the muscles, range of motion, and overall well being. Our massage therapists in Grand Rapids, MI, will also help to reduce discomfort and pain in the long run.
Here’s what you need to know about the benefits of massage therapy.
1. Reduce Pain and Discomfort
Pain has a way of interrupting your life when you least expect it. Not only does this affect your quality of life, but it can decrease your capacity for joy. The good news is that massage therapy has the potential to treat a wide range of conditions. These conditions include repetitive stress injuries, lower back pain, frozen shoulder, and even migraines.
If you’re unsure of whether massage therapy could help reduce your pain symptoms, it’s worth it to schedule an appointment with our office. Our Grand Rapids massage therapists will be able to review your medical history to determine the best way to relieve chronic pain.
2. Increase Range of Motion
A limited range of motion can affect your ability to take care of yourself. For example, people who can’t lift their arms above their heads have difficulty brushing or washing their hair. They may even have difficulties brushing their own teeth, depending on the severity of their condition.
can help improve your range of motion by targeting the source of your pain or discomfort. During your appointment, your massage therapist will target the group of muscles that are causing the issue. Therapeutic massage has also been shown to help improve the speed of recovery from certain injuries, which can help increase range of motion in certain patients.
3. Get Specialized Treatment
A is different from a relaxation massage you may receive at a spa or similar facility. During your appointment, your massage therapist will tailor the treatment to meet your specific health and wellness needs. As such, they’ll target any problem areas in the muscles, tendons, and ligaments.
Harrison Integrative Wellness Center offers a range of services in addition to massage therapy. This means that you can receive the specialized care you need under one roof. During your first appointment with us, you’ll receive a thorough evaluation and examination. That way, we’ll be able to determine the best way to improve your physical health.
While your treatment plan may include massage therapy, it may also include some of our other services to ensure you receive the highest quality of comprehensive care.
Schedule an Appointment with Harrison Integrative Wellness Center
Looking for a massage therapist in Grand Rapids, MI? To schedule an appointment and learn if you’re a candidate for massage therapy, please call Harrison Integrative Wellness Center at (616) 363-0902. You may also fill out our online contact form and someone from our team will reach out to you soon. We’d be more than happy to help you on your journey to recovery and improved wellbeing!